Stamina inZelda: Tears of the Kingdomis a very precious resource. It’s a resource that many players prioritize gaining over extra heart containers at the angle statues when praying.
It’s no surprise that most players want to either create Hearty consumables or Stamina consumables that offer enduring or energizing effects. So what are these effects exactly?
Typically, you want to use Energizing and Enduring food to gain stamina when you are in a bind with your glider or while climbing a wall that you just don’t have enough stamina to finish. Here we will provide all the recipes you can use in Zelda: TOTK to provide that extra stamina boost you are looking for.
All Stamina Elixir Recipes in TOTK - Enduring & Energizing
To make Elixirs, you will need to combine critters with monster parts in a cooking pot or aZonai Portable Pot. The more critters you use, the higher the amount of stamina gained. Mix it with any monster part to create the elixir.
All Stamina Food Recipes in TOTK - Enduring & Energizing
To make Food (Meals), you will need to combine food in a cooking pot or aZonai Portable Pot. The more of these food ingredients listed below that you use, the higher the amount of stamina gained. Make sure you do not mix these with critters or monster parts, or it will result in Dubious Food. You can mix these ingredients with other food, as long as the food you are mixing it withdoes not have aspecial effectrelated to it.
Enduring Food: Mix any of the following food in a cooking pot.
Enduring Ingredients
Endura Carrot
Endura Shroom
Energizing Food: Mix any of the following food in a cooking pot.
Energizing Ingredients
Bright-Eyed Crab
Courser Bee Honey
Stamella Shroom
Staminoka Bass
