Garmin watchesmay not be as flashy or general-purpose as something like anApple Watch, but that’s often their strength – since they’re purpose-built for more fitness-oriented and adventure-like activities, their designs often stay relevant for longer. You’ll find that especially true given Garmin’s efforts to backport newer software features to older hardware.

Smartwatches inevitably need to be upgraded at some point though, and that’s where this guide comes in. Don’t worry, I’m actually going to deter you from buying a new watch if you don’t have to. We all like the feeling of unboxing a new tech gadget – but the longer you wait, the more meaningful an upgrade becomes.

A phone with Garmin wortkouts displayed next to the Garmin epix Pro Gen 2 and yellow and red exercise bands.

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1The interface is choppy

Death by a thousand (slow) cuts

Garmin interfaces have rarely been described as buttery smooth. Usually that’s just fine, since when you’re out on a run or lifting weights, your main concern is probably logging workouts rather than flying through menus. If your watch is several years old, however, its UI may feel sluggish, at least by comparison to newer smartwatches with updated processors and additional memory. That can get irritating, all the more so if you depend on time-sensitive features like offline navigation.

It’s up to you to decide when you’ve had enough, but before you pop anEpix Prointo your shopping cart, try rebooting your watch first and/or deleting any unnecessary content on it. Still choppy? Check if a software update is available. If there’s not, a factory reset might do the trick.

A hand presses buttons on the Garmin Forerunner 965 while it’s on a wrist.

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2No more software updates

End of the capability-road

Every smartwatch maker has a finite amount of resources to dedicate to software support, and naturally, the oldest devices get cut off first. That’s not necessarily a big deal – if a watch is still doing what you need, you can keep using it until it falls to pieces.

Without updates, though, you won’t get any bug fixes, much less access to new features. Think of it as a sign that you should be considering an upgrade, even if there’s no rush to pull the trigger. The only hard barrier is when you can’t connect to vital apps and online services, such as Garmin Connect.

A hand holds a Garmin Forerunner 955 Solar in front of a blue and white background.

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3Battery life is severely reduced

No longer going the distance

Lithium-ion batteries degrade as you repeatedly deplete and recharge them. It translates into reduced overall capacity, no matter which features you use or how long you leave a device on a charger. In fact, it’s often best to charge devices to around 80% to reduce that degradation.

Garmin watches have a famously long battery life, sometimes measured in weeks, so it can be difficult to judge their health. It’s safe to say though that if your watch is losing whole days' worth of runtime versus what you got out of the box, you’re probably due for warranty repairs or buying a replacement.

A Garmin epix Pro Gen 2 Sapphire next to a phone with Garmin Connect IQ on the screen.

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4You genuinely need a new feature

It’s not about being cool

“Need” may be too strong a word, but if a newer watch has a feature that will radically improve your life, it’s worth considering. Models withSpotifycaching can make gym sessions more enjoyable, for example, and hikers will benefit from models with offline mapping and embedded solar power. If you’re an athlete, you’ll want a watch that supports Garmin’sTraining Statusand recovery metrics.

Just remember to be realistic. Some people buy expensive new devices as “motivation” to try an ambitious goal like a marathon, only to fall short or use a fraction of the available features. Upgrade to solve existing problems or goals you’re fully committed to.

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5Durability is compromised

Avoid the worst

Garmin watches are often rugged – its Tactix models are built for soldiers in the field – but they’re not invincible, and what initially seems like minor damage could be the harbinger of a device becoming unusable or failing outright. A large enough display crack, for instance, could interfere with touch output, or expand until the entire screen is vulnerable. A hole in the casing might become an entry point for dust and water that could fry your circuitry.

Not all damage is a reason to panic, of course. Use your best judgment. You may not like scratches and scrapes, but they’re usually cosmetic issues that only affect resale value, not functionality.

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You have some protection should your new Garmin watch break.

Q: Do I need to buy the latest Garmin watch?

No, not necessarily. Garmin tends to support its devices for years, and as long as you’re covered, a watch should do everything you’ve bought it for. The main reasons to go new are longevity, a warranty, and access to the latest features.

Q: How much should I spend on a new Garmin watch?

That depends on what you need, but better Garmin models tend to start at $300. Most people should avoid spending over $1,000 unless you’re a professional athlete, soldier, or rescuer.